Services

For the past 15+ years, I have had the pleasure to work with individuals and couples of diverse backgrounds find relief from life’s many stressors. I am capable of treating wide-ranging mental health concerns and am especially effective with life transitions, anxiety, romantic relationship, LGBTQ, grief, depression, self-esteem, and family related stressors. I aim to provide a safe, supportive, confidential space to help you deepen your self-understanding, change problematic patterns, and enhance self-esteem. I am also multiculturally sensitive to the ways in which oppression and marginalization can interact with psychological wellbeing, and I welcome clients from diverse backgrounds and identities.

Additionally, I specialize in Couples Therapy. When selecting a couple’s therapist, it is essential that they have formal training to ensure your relationship is in good hands. I have advanced training in Emotionally-Focused Therapy (EFT), one of the most effective couples approaches validated by 25 years of research.

EFT helps improve a couple’s connection and communication first by deescalating conflict patterns and then promoting a deep understanding of underlying needs and emotions to develop stronger, lasting bonds. I also work well with LGBTQ couples and understand additional layers that factor into these relationships.

While my private practice is physically in Illinois, I am a member of PSYPACT, which allows me to see clients in Illinois and over 40 states across the country remotely via video or phone sessions (psypact.org/mpage/psypactmap)